Breathwork Journeys
What is breathwork and why choose to do it?
One-on-one breathwork journeys in person or online
Feeling stuck? Not truly living? Just surviving? Feeling like you've lost your direction?
As a trauma-informed breathwork facilitator, Tawna equips you with tools to:
Get clear on your direction
Rewire limiting patterns so your past doesn’t dictate your future
Let go of trapped stress, pain, and old emotional wounds and stories that don’t serve
Rebuild self-trust, self-love and courage to step into your desires fully.
This is not your typical breathwork journey. I weave kundalini magic into sessions which helps me to spot and clear blockages that need assistance shifting and leaves you feeling clear, calm, grounded IN your body. We start the session with a heart opening cocao and intention setting. Keep an eye out for group events within the community that I offer aswell