Breathwork Journeys
What is breathwork and why choose to do it?
One-on-one breathwork journeys in person or online
Feeling stuck? Not truly living? Just surviving? Feeling like you've lost your direction?
As a trauma-informed breathwork facilitator, Tawna equips you with tools to:
Get clear on your direction
Rewire limiting patterns so your past doesn’t dictate your future
Let go of trapped stress, pain, and old emotional wounds and stories that don’t serve
Rebuild self-trust, self-love and courage to step into your desires fully.
This is not your typical breathwork journey. I weave kundalini magic into sessions which helps me to spot and clear blockages that need assistance shifting and leaves you feeling clear, calm, grounded IN your body. We start the session with a heart opening cocao and intention setting. Keep an eye out for group events within the community that I offer aswell
Client Reviews
I was going to wait until l'd had at least 3 breathwork sessions from Tawna before leaving a review... buuuttt
This lady is POWERFUL!
I felt fully supported and nurtured during my 2 breathwork sessions, I've never been able to, or felt comfortable to, be able to fully release emotions during breathwork, but the last session I had some full emotional releases.
The way she holds the space is like she's been doing this forever, and I felt really held and comfortable to be able to release what's needed.
I'm currently seeing her every 2 weeks, and will continue that as it's helped and helping me to process what's needing to be processed.
I've been raving to people about my sessions with... Tawna you legend! Goddess as a facilitator of light
Love + appreciate you
— Michael Just putting this in to the community as I felt like sharing the love.
I've just the most amazing breath work experience I've had to date. Tawna Woods is a true gift to this earth and I can't thank her enough for sharing her energy, gifts and caring nature with me.
We did around a 40 min breath session plus some pre and post session stuff. First there was tears, then absolutely uncontrollable laughter (sorry for kicking your couch &) I've not heard myself laugh like for years. Obviously it's up to the individual to do the work but Tawnas naturally comforting vibe allows me to go there.
I highly recommend hitting her up. I've been doing more maintenance breath on the daily for around 7/8 weeks now before coming but this is a bigger shift.
Love you sista
— Robert