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Ignite. Burn. Grow.

Book Sessions Now

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Congratulations on making your first step and the commitment in becoming a healthier, fitter, stronger version of yourself! I’m super excited about having you train with me and I look forward to some fun and rewarding times ahead!

Please fill out the contact / health screen form below and I will be in touch in no time.

Enquire to Book

Name *

First Name

Last Name

Email *

Date of Birth *

Phone *

Home and/or Mobile Number

Occupation/Employer *

Interested in *

8 Week Challenge

12 Week Food Guide

1:1 Coaching

4 Week Transformation

12 Week Elevation Challenge

Goals, Results and Background *

What results do you want to achieve throughout this 6 week Boot Camp? How long have you been thinking about these goals?

On a scale of 1-10 how important is it for you to achieve these goals? *

What areas are you prepared to work on to achieve these goals (nutrition, exercise, stress, sleep etc) and why? *

What do you expect from your trainer in terms of support? *

What previous training experience or gym experience have you had? *

What is your current training schedule inside and outside of the gym? *

Health History *

Do you have or have you ever had (please select as appropriate):

Heart trouble/history

Faint or dizzy spells

Arthritis

Pain in the chest

High blood pressure

Bone/joint problems

Back problems

Sports Injury

Asthma

Epilepsy

Diabetes

Eating disorder

Allergies

Smoker

Pregnant

Anything else I need to be aware of?

I understand that my trainer is not able to give me medical advice with regard to any medical condition that I may have and that this information is only used as a guideline to my physical abilities and any limitations of my ability to exercise. I will not hold my trainer responsible in any way for any injuries that I may occur while exercising. *

Agree

Disagree

Thank you!

Let's do this!

wanakabody@gmail.com

Hours

Santa’s comin’ early!!! GIVEAWAY just in time for Xmas + to smash your Summer fitness goals!

To celebrate the launch of the 12 Week Elevation Challenge starting on Jan 20th, I’m giving away a FREE spot!

All you have to do is like

Announcing the 12 WEEK ELEVATION CHALLENGE!!! Amping about this one!

Monday Jan 20- Friday 11 April 2025

Do you want to have more energy?

To feel strong, confident + empowered in every aspect of your life?

Let go of stubborn weight, if changing b

Immersing myself in nature alone sparks my creativity.

It frees me from the noise of every day life. From distraction. It allows me to hear what the body is speaking. To allow me to listen to what it needs.

I mean, how are we supposed to know if w

I’m feeling really excited about this one!

INTENTIONAL TEENS 👯&zwj;♀️

Now that I have a 12 year old (eeek) I’ve been noticing how important it is how mindful I am around the words I use, how I move, speak + feed my body. Especially a

Why do you choose to do the hard things you do?

I do them because it builds mental resilience.

It’s something that my body + my mind resist because it’s uncomfortable, but I choose to push through the resistance + do it anyway. To the

I found some special moments of being fully in the ❤️ space. To be fair, I haven’t found it too difficult over the course of my life to live from the❤️ I think that partly comes from the Leo in me. I feel we are naturally born here. The fiercel

Fam time the absolute best time 🫶🏻

How energising is it to be around people you love?

How easy is it to slip into scarcity/lack mindset in our every day lives. Focusing on what’s missing instead of what we are so lucky to have. As humans it

“Insanity is doing the same thing over & over again & expecting different results”- Albert Einstein.

This statement seems ridiculously obvious but yet we are all guilty of it. Past conditioning, deep rooted beliefs & habitual

Your cells are always listening.

Your body hears everything your mind says.

Your mind will believe everything you tell it, feed it with faith, feed it with trust, feed it with lovvveeee

Let your external world be a reflection of your internal wor

Think you CAN + you’re right. Think you CAN’T, guess what- you’re right 🧠

There are no limits to our potential.

I used to place limits on my potential because it’s all I THOUGHT I could achieve.

I’ve come to the und

We DID it!!!

5 months ago we all committed to running different distances in the @aucklandmarathon to fundraise for the @parkinsonsnz to bring more awareness + fund research after my darling dad was diagnosed end of last year.

It’s very imp