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The WHOLElistic Podcast: Episode 3 - Sensational Relations - Nourishing the nervous system + he living being as a whole
The WHOLElistic Podcast: Episode 3 - Sensational Relations - Nourishing the nervous system + he living being as a whole
Tawna WoodsJune 2, 2023
The WHOLElistic Podcast: Episode 2 - Finding light in the darkness
Kat GwilliamMay 4, 2023
The WHOLElistic Podcast is now live! Tune into the first episode with Tawna Woods ft Becca Hawkins: How to go from surviving to thriving.
The WHOLElistic Podcast is now live! Tune into the first episode with Tawna Woods ft Becca Hawkins: How to go from surviving to thriving.
Tawna WoodsMarch 25, 2023

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Celebrated 37 times around the 🌞over the weekend + with that I am grateful to wake up to another day on this earth school. Birthdays for me feel like a beautiful time for reflection + celebration of life thus far + intention of where I’m hea
Gal time the absolute best time 🫶🏻 How energising is it to be around people you love? How easy is it to slip into scarcity/lack mindset in our every day lives. Focusing on what’s missing instead of what we are so lucky to have. As humans it
To anyone that’s been on a healing journey of any kind, what physical changes have you noticed? First photo on the left was in 2019. Internally feeling shit. Disregulated. In pain. Anxious. Overthinking. Confused. Lost. No boundaries. No voice
All this chat about holistic health + nourishing our bodies + minds with things that bring us joy + presence- This is apart of what I’m talking about. The company you keep is so key to thriving. People that love you + support you no matter w