Full Cost 3 Sessions/Week: $395.00 - 50% Deposit Required ($197.50).
Full Cost 2 Sessions/Week: $299.00 - 50% Deposit Required ($149.50).

Transform your body and mind with our 8-week challenge designed to push your limits, build resilience, and enhance overall fitness. This program includes:

• Morning & Evening Resistance and Cardio Sessions: Start your day with high-energy cardio and end with muscle-building resistance training. Each day is structured to progressively challenge and build strength, endurance, and cardiovascular health.

• Cold Water Immersions: Boost recovery and mental toughness with scheduled cold water immersions, designed to reduce muscle soreness, improve circulation, and enhance mental resilience.

This program is perfect for those looking to achieve their fitness goals with a holistic approach, balancing intense physical training with recovery and wellness strategies. Suitable for all fitness levels!